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Ayurveda, a time-honored system of healing originating from India, offers a holistic approach to health. It focuses on the balance of mind, body, and spirit, aiming to restore overall wellness. Ayurvedic practices include a spectrum of therapies, such as natural remedies, abhyanga, and pranayama. By targeting the root causes of illness, Ayurveda seeks to cultivate long-term health and vitality.
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Ayurveda, an ancient system of medicine originating from India, offers a holistic approach to well-being by focusing on the balance of mind, body, and spirit. It postulates that health is achieved when these three elements are in harmony. Through personalized practices like diet, lifestyle modifications, and herbal remedies, Ayurveda aims to heal your natural equilibrium.
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